{"id":75,"date":"2003-11-30T22:45:00","date_gmt":"2003-12-01T05:45:00","guid":{"rendered":"\/\/?p="},"modified":"2003-11-30T22:45:00","modified_gmt":"2003-12-01T05:45:00","slug":"one-week-off-and-my-run-just-about-killed-me","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=75","title":{"rendered":"One week off and my run just about killed me."},"content":{"rendered":"<p>Well, at least I&#8217;m not getting much slower. I did have a younger, female (and probably attractive) woman blew by me going up the hill, but that&#8217;s going to happen. I say <em>probably attractive<\/em> because she got by me pretty quickly and I didn&#8217;t get a good look. Nice dogs, though, and they were both on leashes.<\/p>\n<p>I only missed two runs and this one really tired me out. Megan&#8217;s probably right. I&#8217;m getting old.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, at least I&#8217;m not getting much slower. I did have a younger, female (and probably attractive) woman blew by me going up the hill, but that&#8217;s going to happen. I say probably attractive because she got by me pretty quickly and I didn&#8217;t get a good look. Nice dogs, though, and they were both on leashes. I only missed two runs and this one really tired me out. Megan&#8217;s probably right. I&#8217;m getting old.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":0,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}