{"id":707,"date":"2005-12-08T23:55:32","date_gmt":"2005-12-09T07:55:32","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=707"},"modified":"2005-12-08T23:55:32","modified_gmt":"2005-12-09T07:55:32","slug":"a-negated-workout-session","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=707","title":{"rendered":"A negated workout session."},"content":{"rendered":"<p>I finally got out of the multi-day meeting at megacorp and I was beat. I went to the gym and worked out with Dave the Trainer for an hour but then I was ready to call it quits instead of hitting any of the cardio machines. He was starving and suggested that we all go to Joe&#8217;s Cellar, our local diner, and I ended up eating a chicken fried steak with eggs. I figure the grease was cut by the two Manhattans I had. And this was the first time I made it to the gym all week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finally got out of the multi-day meeting at megacorp and I was beat. I went to the gym and worked out with Dave the Trainer for an hour but then I was ready to call it quits instead of hitting any of the cardio machines. He was starving and suggested that we all go to Joe&#8217;s Cellar, our local diner, and I ended up eating a chicken fried steak with eggs. I figure the grease was cut by the two Manhattans I had. And this was the first time I made it to the gym all week.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":0,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}