{"id":5061,"date":"2011-11-16T22:59:29","date_gmt":"2011-11-17T06:59:29","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=5061"},"modified":"2011-11-16T22:59:29","modified_gmt":"2011-11-17T06:59:29","slug":"what-a-day","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=5061","title":{"rendered":"What a day."},"content":{"rendered":"<p>I&#8217;m an old cranky guy who has a fairly set routine and I&#8217;m back to my old work and gym cycle. I&#8217;m not completely happy about it since I enjoyed my holiday more than being back at work, but that&#8217;s normal.<\/p>\n<p>The gym I go to is no longer a Crossfit gym, but it can still be pretty painful to take a few weeks off and come back into the daily routine. I get sore on a regular week, but it&#8217;s much worse after a break. And all that effort late in the day usually invigorates me and keeps me from getting to sleep on time. Today it finally caught up to me and I overslept. It might just be that I&#8217;ve been back for a week and the rapid weather change because my sister overslept as well. I rushed around and realized that I also forgot to plug in the hot water pot last night so I couldn&#8217;t get my breakfast going right away, either. I still got out the door on time only to find that the rain had really backed up traffic for the commute. I was pretty late.<\/p>\n<p>Fortunately, it wasn&#8217;t that bad a day. We took a long lunch to meet with old ham radio friends at Buster&#8217;s Texas Barbecue. It wasn&#8217;t the best barbecue, but I&#8217;ve been spoiled by Slabtown in my neighborhood. I&#8217;m a big geek and so we talked about all sorts of nerdy radio stuff.<\/p>\n<p>My iPhone decided to think that the headphones are plugged in ALL THE TIME, but then it decided to start working on its own. I&#8217;m not sure what&#8217;s going on, but it&#8217;s surely out of warranty and taking it apart is probably a big pain in the neck. Not that I&#8217;m not going to take it apart if it happens again, but at least I don&#8217;t have to worry about that today.<\/p>\n<p>And now it&#8217;s the end of the day and I can&#8217;t eat. Not by actual choice, but I realized that if I was going to do my fasting blood test, I&#8217;d have to forgo dinner completely tonight. Eating right before going to the gym is usually a bad idea for me, and the ideal 12-hour span would have put dinner during the time that I&#8217;m at the gym. I see an Egg McMuffin in my future after my blood test.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m an old cranky guy who has a fairly set routine and I&#8217;m back to my old work and gym cycle. I&#8217;m not completely happy about it since I enjoyed my holiday more than being back at work, but that&#8217;s normal. The gym I go to is no longer a Crossfit gym, but it can still be pretty painful to take a few weeks off and come back into the daily routine. I get sore on a regular week, but it&#8217;s much worse after a break. And all that effort late in the day usually invigorates me and keeps me from getting to sleep on time. Today it finally caught &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=5061\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">What a day.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5061","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5061"}],"version-history":[{"count":1,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5061\/revisions"}],"predecessor-version":[{"id":5062,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5061\/revisions\/5062"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}