{"id":307,"date":"2004-10-15T22:28:55","date_gmt":"2004-10-16T05:28:55","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/index.php?p=307"},"modified":"2004-10-15T22:57:27","modified_gmt":"2004-10-16T05:57:27","slug":"i-got-my-flu-shot","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=307","title":{"rendered":"I got my &#8216;flu shot."},"content":{"rendered":"<p>That just means that I&#8217;m either over 65 or that I have a chronic illness, and I&#8217;m not over 65. My doc&#8217;s office called to change my appointment for next month, so I asked if I qualified for a &#8216;flu shot. They told me to come in to get since they had six left. Now I&#8217;m just worried how my parents can get their &#8216;flu shots. (They&#8217;re over 65, by the way.)<\/p>\n<p>My blood pressure was high today; it&#8217;s usually a little high, about 120-130\/90, but today it was like 130\/100. I&#8217;d just had a cup of coffee, I was stressed about the whole &#8216;flu shot thing, and I had to drive through rush hour traffic to make it to the doctor&#8217;s office in under 30 minutes. So I guess there was a reason for my blood pressure to be high, but maybe I need to start taking yoga. Exercising, even marathon preparation, didn&#8217;t lower my blood pressure before.<\/p>\n<p>Also, I need to start eating healthier. The only enjoyable thing I can do, and it&#8217;s gone, too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That just means that I&#8217;m either over 65 or that I have a chronic illness, and I&#8217;m not over 65. My doc&#8217;s office called to change my appointment for next month, so I asked if I qualified for a &#8216;flu shot. They told me to come in to get since they had six left. Now I&#8217;m just worried how my parents can get their &#8216;flu shots. (They&#8217;re over 65, by the way.) My blood pressure was high today; it&#8217;s usually a little high, about 120-130\/90, but today it was like 130\/100. I&#8217;d just had a cup of coffee, I was stressed about the whole &#8216;flu shot thing, and I had &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=307\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I got my &#8216;flu shot.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=307"}],"version-history":[{"count":0,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/307\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}