{"id":2693,"date":"2009-05-04T22:36:25","date_gmt":"2009-05-05T05:36:25","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=2693"},"modified":"2009-05-04T22:36:25","modified_gmt":"2009-05-05T05:36:25","slug":"dfl-again","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=2693","title":{"rendered":"DFL again."},"content":{"rendered":"<p>I was DFL today during the workout at the gym. I was almost four minutes behind the fastest person, but I also was using a dball that was 4 pounds heavier and a kettlebell that was 20 pounds heavier. Cumulatively, that&#8217;s 30+24+20+16+12+8+4+2=116 times that, or 464 more pounds in ball slams and 2320 pound more in snatches. I suppose I do have about half a foot on her, but she&#8217;s a competitor in the Crossfit games and I&#8217;m just a computer guy. A computer guy who is seriously doubting the math of that, and really I only did 19.05 lbs more on the kettlebell, so cumulatively that&#8217;s only 2210 lbs. I think there were 12 people in our class, mostly women, and so I can safely say that I lifted more weight than the total weight of our whole class, unless we weighed an average of 184 lbs. I don&#8217;t think anyone in the class weighed that much alone.<\/p>\n<p>Multiplying the weight by the time (3:49) would give us a value of 8343.8, which is a large number with no significance at all, but apparently there is a dude at the gym who eats about that many calories in a day. He&#8217;s a big skinny dude and my current hero. I even heard he sat down and ate two pies at once. I don&#8217;t know how to compare that to Sean&#8217;s achievement of losing the burrito eating contest (he had a bit left of #3 before he was disqualified) but everyone else in that contest held their stomachs in pain afterwards while Sean went out for ice cream.<\/p>\n<p>So if I do some division, I did 729 lbs\/minute more than the fastest person. Another meaningless measure, but I can live with that. Maybe I&#8217;ll do what Sean said, &#8220;With abs like that, I&#8217;d just take my shirt off and eat chocolate cake all day.&#8221; I know, I&#8217;ve mentioned it before, but a man can dream, can&#8217;t he?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was DFL today during the workout at the gym. I was almost four minutes behind the fastest person, but I also was using a dball that was 4 pounds heavier and a kettlebell that was 20 pounds heavier. Cumulatively, that&#8217;s 30+24+20+16+12+8+4+2=116 times that, or 464 more pounds in ball slams and 2320 pound more in snatches. I suppose I do have about half a foot on her, but she&#8217;s a competitor in the Crossfit games and I&#8217;m just a computer guy. A computer guy who is seriously doubting the math of that, and really I only did 19.05 lbs more on the kettlebell, so cumulatively that&#8217;s only 2210 lbs. &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=2693\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">DFL again.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2693","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2693"}],"version-history":[{"count":1,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2693\/revisions"}],"predecessor-version":[{"id":2694,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2693\/revisions\/2694"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}