{"id":2672,"date":"2009-04-23T23:09:22","date_gmt":"2009-04-24T06:09:22","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=2672"},"modified":"2009-04-23T23:17:22","modified_gmt":"2009-04-24T06:17:22","slug":"helen-and-i-dont-get-along","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=2672","title":{"rendered":"Helen and I don&#8217;t get along."},"content":{"rendered":"<p>I&#8217;ve been up late for the past three nights, doing my sister&#8217;s job. You&#8217;d think I&#8217;d have sense enough to go to bed early tonight, but no dice. You&#8217;d think after sucking wind at the gym the past two nights, I&#8217;d have enough sense to skip a night, but no chance there, either. Tonight was the &#8220;Helen&#8221; workout and I really wasn&#8217;t feeling it. Two laps around the building, 21 kettlebell swings, 15 push-ups, three rounds. My back was cramping, the pollen on the back stretch was thickening the air, and I was just to tired to push myself that extra bit. I did OK, though, 10:16, but I&#8217;m sure I could have done better. Oddly enough, last time it took me 10:31.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been up late for the past three nights, doing my sister&#8217;s job. You&#8217;d think I&#8217;d have sense enough to go to bed early tonight, but no dice. You&#8217;d think after sucking wind at the gym the past two nights, I&#8217;d have enough sense to skip a night, but no chance there, either. Tonight was the &#8220;Helen&#8221; workout and I really wasn&#8217;t feeling it. Two laps around the building, 21 kettlebell swings, 15 push-ups, three rounds. My back was cramping, the pollen on the back stretch was thickening the air, and I was just to tired to push myself that extra bit. I did OK, though, 10:16, but I&#8217;m sure &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=2672\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Helen and I don&#8217;t get along.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2672","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2672"}],"version-history":[{"count":3,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2672\/revisions"}],"predecessor-version":[{"id":2675,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2672\/revisions\/2675"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}