{"id":2592,"date":"2009-03-20T23:31:35","date_gmt":"2009-03-21T06:31:35","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=2592"},"modified":"2009-03-20T23:32:23","modified_gmt":"2009-03-21T06:32:23","slug":"happy-birthday-ma-3","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=2592","title":{"rendered":"Happy Birthday Ma!"},"content":{"rendered":"<p>I canceled my Friday workout at the gym because today was the last day of the deadlift cycle and I&#8217;ve been overdoing things. Everyone else is breaking their PRs but I really should be taking it easy because of my back. Serendipitously I realized that Friday was also my mom&#8217;s birthday.<\/p>\n<p>My mom said didn&#8217;t care about actually having any more birthdays, she&#8217;d had enough, but it sure beats the alternative. We went out to a Japanese restaurant and then to my sister&#8217;s house for cake. I finally used my iPhone for taking pictures of something besides the workout written on the board at the gym.<\/p>\n<div align=\"center\"><a href=\"https:\/\/www.i8u.org\/blog\/wp-content\/uploads\/2009\/03\/macake.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.i8u.org\/blog\/wp-content\/uploads\/2009\/03\/macake-225x300.jpg\" alt=\"macake\" title=\"macake\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-2593\" \/><\/a><\/div>\n<div align=\"center\"><a href=\"https:\/\/www.i8u.org\/blog\/wp-content\/uploads\/2009\/03\/justcake.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.i8u.org\/blog\/wp-content\/uploads\/2009\/03\/justcake-225x300.jpg\" alt=\"justcake\" title=\"justcake\" width=\"225\" height=\"300\" class=\"aligncenter size-medium wp-image-2594\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I canceled my Friday workout at the gym because today was the last day of the deadlift cycle and I&#8217;ve been overdoing things. Everyone else is breaking their PRs but I really should be taking it easy because of my back. Serendipitously I realized that Friday was also my mom&#8217;s birthday. My mom said didn&#8217;t care about actually having any more birthdays, she&#8217;d had enough, but it sure beats the alternative. We went out to a Japanese restaurant and then to my sister&#8217;s house for cake. I finally used my iPhone for taking pictures of something besides the workout written on the board at the gym.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2592","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2592"}],"version-history":[{"count":2,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2592\/revisions"}],"predecessor-version":[{"id":2596,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2592\/revisions\/2596"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}