So I may have been given some feedback at a place where I spend at least 8 hours of my day, and one of the key words may have been, “surly.” I guess I need to work on that, but really I found it to be quite accurate. You are who you are.<\/p>\n
More proof that I’m tired this week. Yesterday after getting back from the gym, I tried to close the door to my new bathroom. The door that’s just leaning up against the wall and still needs to be installed. I basically pulled the door onto myself. Today we did a core “grind” workout and when I got home I got this huge cramp in my lower abdomen on the right side. If you’ve had a calf-cramp, you can imagine how much it hurt.<\/p>\n
I wonder if I’m dehydrated. I blame change. I usually take a look at people’s workout blogs to see what the workout is, and that keeps my diet on track. (I can usually eat a chavindeca or some tacos and rice and beans and do quite well at the workout, though too much sour cream is not a good idea. We eat a lot of Mexican food for lunch.) THMFIC doesn’t like that people post their workouts early, because some people see the harder workouts and bail out on their class. Today the guys who usually post weren’t at the early workouts and so I didn’t know what was coming. This led to my eating a snack pack of 3 pieces of fried chicken, Greek fries, some sort of dip, and bread. I probably had my sodium intake for the week in one meal.<\/p>\n
Jeff from Cincinnati (where they can’t make chili) thinks that a Greek restaurant with hamburgers and fried chicken makes nothing well, but he’s wrong. They make EVERYTHING well at the Mad Greek Deli. I’m just not sure that there’s anything that’s good for me there. At least nothing that I’d go out of my way to order. My favorite is the Chicken Souvlaki Special, but I’ve had most everything there over the years and I’ve not been disappointed.<\/p>\n","protected":false},"excerpt":{"rendered":"
So I may have been given some feedback at a place where I spend at least 8 hours of my day, and one of the key words may have been, “surly.” I guess I need to work on that, but really I found it to be quite accurate. You are who you are. More proof that I’m tired this week. Yesterday after getting back from the gym, I tried to close the door to my new bathroom. The door that’s just leaning up against the wall and still needs to be installed. I basically pulled the door onto myself. Today we did a core “grind” workout and when I got … Continue reading My new title.<\/span>