{"id":2437,"date":"2009-01-24T22:51:07","date_gmt":"2009-01-25T06:51:07","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=2437"},"modified":"2009-01-24T22:51:07","modified_gmt":"2009-01-25T06:51:07","slug":"dfl-for-sure","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=2437","title":{"rendered":"DFL for sure."},"content":{"rendered":"<p>Today was a partner workout at the gym and it was my partner&#8217;s first time. I don&#8217;t think he&#8217;s had a 20-minute long crossfit workout, even though the guy is all muscle. I&#8217;ve talked to him at my old gym and today and I know the crazy things he&#8217;s capable of. Today, after the workout, he was able to climb the rope without using his legs. In fact, I heard he was in an L-sit position, with his legs out straight horizontally. Woo.<\/p>\n<p>My day was pretty nondescript otherwise. I just realized that I was supposed to be picking out drawer pulls for the upstairs bathroom. I have a hard time picking things like drawer pulls, because the ones I like are usually quite expensive. I&#8217;m sure they do this on purpose, make everything look kind of nondescript except for the really expensive hardware. At least my towel rack was cheap. Maybe it&#8217;s just time to go to Home Depot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was a partner workout at the gym and it was my partner&#8217;s first time. I don&#8217;t think he&#8217;s had a 20-minute long crossfit workout, even though the guy is all muscle. I&#8217;ve talked to him at my old gym and today and I know the crazy things he&#8217;s capable of. Today, after the workout, he was able to climb the rope without using his legs. In fact, I heard he was in an L-sit position, with his legs out straight horizontally. Woo. My day was pretty nondescript otherwise. I just realized that I was supposed to be picking out drawer pulls for the upstairs bathroom. I have a hard &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=2437\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">DFL for sure.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2437","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2437"}],"version-history":[{"count":1,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2437\/revisions"}],"predecessor-version":[{"id":2438,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2437\/revisions\/2438"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}