{"id":1944,"date":"2008-09-11T23:41:43","date_gmt":"2008-09-12T06:41:43","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=1944"},"modified":"2008-09-11T23:41:44","modified_gmt":"2008-09-12T06:41:44","slug":"so-very-sore","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=1944","title":{"rendered":"So very sore."},"content":{"rendered":"<p>OK, so to recap, 18 rounds of Cindy. Just pullups, pushups, and squats with no weight. I&#8217;m incredibly sore today as is everyone except for one of the women at the gym who is built like a fireplug and is probably lying. Who makes it through Cindy without some residual pain?<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"https:\/\/www.i8u.org\/blog\/wp-content\/uploads\/2008\/09\/cindy.png\" alt=\"Cindy calculations\" border=\"0\" \/><\/div>\n<p>I&#8217;m signed up for a &#8220;Mountain Athlete&#8221; seminar this weekend where the guy talks about training for climbing. I signed up just because it sounds interesting, not because I&#8217;m a climber. We&#8217;re probably doing a grueling workout to begin with, but I figure I can always play the age card (I&#8217;ll probably be the oldest guy there).<\/p>\n<p>My brother-in-law just turned 45 yesterday (HAPPY BIRTHDAY PETER) and he was telling me that he feels old. I know old. I was talking to one of the women at the gym and her mom is my age. Of course her mom is an ultramarathoner and runs more in one weekend than I do in a month or maybe even a year but that&#8217;s beside the point. Maybe I&#8217;ll just show up to the seminar eating a corn dog and spend the day brushing doughnut crumbs off of my workout clothes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK, so to recap, 18 rounds of Cindy. Just pullups, pushups, and squats with no weight. I&#8217;m incredibly sore today as is everyone except for one of the women at the gym who is built like a fireplug and is probably lying. Who makes it through Cindy without some residual pain? I&#8217;m signed up for a &#8220;Mountain Athlete&#8221; seminar this weekend where the guy talks about training for climbing. I signed up just because it sounds interesting, not because I&#8217;m a climber. We&#8217;re probably doing a grueling workout to begin with, but I figure I can always play the age card (I&#8217;ll probably be the oldest guy there). My brother-in-law &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=1944\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">So very sore.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1944","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1944"}],"version-history":[{"count":1,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1944\/revisions"}],"predecessor-version":[{"id":1945,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1944\/revisions\/1945"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}