{"id":1453,"date":"2007-10-14T23:01:17","date_gmt":"2007-10-15T06:01:17","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=1453"},"modified":"2007-10-14T23:01:18","modified_gmt":"2007-10-15T06:01:18","slug":"every-time-i-think-rolfing-ish-massage-is-painful-i-find-out-it-really-is-painful","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=1453","title":{"rendered":"Every time I think Rolfing-ish massage is painful, I find out it really is painful."},"content":{"rendered":"<p>I went to another session of my &#8220;Structural Integration&#8221; again. Man, did it hurt. But the pain is temporary. For example, I was getting work done on the bottom of my foot. If I stepped on a rock that hurt that much, I&#8217;d be in pain for days. When Fred stops, the pain stops. So that means he&#8217;s doing something that hurts that doesn&#8217;t really damage anything. There are places that are sore for a couple of days, but if anything else made me hurt that much initially, I would be in great pain for days. I wonder if I explained that properly? Today was some work on the abdominal muscles and it&#8217;s really hard to breathe through the pain there. Especially since it kind of pulls on the diaphragm.<\/p>\n<p>In any case, that&#8217;s the fun I had today. It was a beautiful day and I did make it outside to put some leaf screens into the gutters, but I even woke up late today. I blame the &#8216;flu shot I got yesterday. It&#8217;s probably really just because it&#8217;s sleeping weather.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went to another session of my &#8220;Structural Integration&#8221; again. Man, did it hurt. But the pain is temporary. For example, I was getting work done on the bottom of my foot. If I stepped on a rock that hurt that much, I&#8217;d be in pain for days. When Fred stops, the pain stops. So that means he&#8217;s doing something that hurts that doesn&#8217;t really damage anything. There are places that are sore for a couple of days, but if anything else made me hurt that much initially, I would be in great pain for days. I wonder if I explained that properly? Today was some work on the abdominal &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=1453\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Every time I think Rolfing-ish massage is painful, I find out it really is painful.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1453","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1453"}],"version-history":[{"count":0,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1453\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}