{"id":1428,"date":"2007-09-16T22:47:06","date_gmt":"2007-09-17T05:47:06","guid":{"rendered":"http:\/\/www.i8u.org\/blog\/?p=1428"},"modified":"2007-09-16T22:47:13","modified_gmt":"2007-09-17T05:47:13","slug":"did-i-have-plans","status":"publish","type":"post","link":"https:\/\/www.i8u.org\/blog\/?p=1428","title":{"rendered":"Did I have plans?"},"content":{"rendered":"<p>I thought I was going to be lazy and sleep in until 8:30. I don&#8217;t seem to get to bed early enough during the week and I make up for it on the weekends. When I got up it was almost 10. That meant I wasn&#8217;t early enough to see all the trash on the hill, but I heard it was pretty bad.<\/p>\n<p>I went and had my fourth golf lesson today. Fortunately it wasn&#8217;t so painful. What was painful was my third Structural Integration session: the lateral line. Apparently working on my lats shortened them up and loosening the fascia was quite painful. As were the muscles around my knee, where I had all my trouble when I used to run a lot. This is all supposed to be more gentle than Rolfing, so I can&#8217;t imagine what that&#8217;s like. All I could think during the thing was, &#8220;What did I ever do to you?&#8221;<\/p>\n<p>Ah well. Somebody backed into my car and bent my front license plate but that&#8217;s bound to happen anyway. Maybe the weather will be cold enough that the birds will go away. That&#8217;ll be one less annoyance anyway.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thought I was going to be lazy and sleep in until 8:30. I don&#8217;t seem to get to bed early enough during the week and I make up for it on the weekends. When I got up it was almost 10. That meant I wasn&#8217;t early enough to see all the trash on the hill, but I heard it was pretty bad. I went and had my fourth golf lesson today. Fortunately it wasn&#8217;t so painful. What was painful was my third Structural Integration session: the lateral line. Apparently working on my lats shortened them up and loosening the fascia was quite painful. As were the muscles around my &hellip; <a href=\"https:\/\/www.i8u.org\/blog\/?p=1428\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Did I have plans?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1428","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1428"}],"version-history":[{"count":0,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1428\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i8u.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}