So technically, I doubt that I’m going to drop dead from this chest pain. Anatomically speaking, the chestal area between my two boobal areas hurts. It’s all muscle-related and I’m sure it’s because of the gym. I was expecting an easier Thursday workout because that’s the way things have been lately but we ended with three rounds of running twice around the building, swinging a 24kg kettlebell 21 times, and doing 12 of some sort of pullup. I did some ugly, ugly pullups. Before that we did a mini-core grind. I’m likely to be sore tomorrow.

Before I went to the gym, I started reading up on Achilles tendon ruptures due to box jumps. That, and all the rudeness of the pro/anti-crossfit forums made me nervous about working out at all. But I went anyway, and I was rewarded with a workout I wasn’t ready for. If I’d known what it was going to be, I wouldn’t have eaten 12 wings at Buffalo Wild Wings for lunch. Ah, well. At least I didn’t see my lunch a second time.