There are certain motivational methods that just don’t work on me. And then when fight or flight kicks in, I often bail. That’s the flight option after all.

So if today is any indication, I’m going to be fairly distracted at the gym and not feel like myself until afterwards. We did an old workout that was fairly challenging and I spent a fair amount of time standing around wondering if I should just go home. For a week. And not come outside the whole time. It beat the other alternatives I was thinking of, and it would give me more time to work on the house.

Ah, well, I’m sure I’ll get over it one way or another.