Well, I made it back to work and back to the gym. I had a feeling something bad was going to happen after all that and sure enough, I sneezed and my entire lower abdomen started to cramp. It was a uniquely painful experience that I would like to never happen again. I think I can do that if I pick one of the following:
- Never go to the gym again.
- Never take three weeks off from the gym again, but I’ve had something like this happen when I’ve been regularly exercising sp this may not be an effective option.
- Never work on my abs again.
- Never sneeze again.
I’m sure there are other options, but I can’t think of them right now. Stupid cramps anyhow.