One of the main things they about losing weight is that you have to get enough sleep. But unfortunately, I have an addiction to gossip web sites and I always forget to look at them until I’m about to go to sleep. And, come to think of it, I should be asleep now.

I’m also addicted to reading all the Crossfit directions for the exercises they teach. It’s sort of like watching golf instead of playing, but what can you do?

Oh, and my Buttberry is REALLY proving to me how little real email I get and how few phone calls I make on my cell phone. Ah, well.